Feb 13, 2026 | Gynaecology, Menopause & HRT, Weight Loss
Weight gain during midlife is one of the most frustrating changes women experience during perimenopause and menopause. Many describe doing “everything right”: eating the same foods, exercising regularly, staying active and yet the scales creep up. Clothes fit...
Feb 13, 2026 | Gynaecology, Menopause & HRT, Weight Loss
Few menopause concerns generate as much frustration as weight gain, especially when you’re doing everything you should to stay as healthy as possible. Hormonal changes during perimenopause and menopause affect how the body stores fat, often shifting it towards the...
